The class was very peaceful and it was nice to have Buddhist teachings read aloud. Personally, I especially like being read to. Now, I have what I would consider to be very minimal experience in meditation. Though, I have attempted to dabbled in the art on many different occasions in my life. Being said, I surprisingly found this particular meeting to be too elementary for me. When the leader would instruct the next step in meditation I found I was already there. However, the environment was so lovely and peaceful I felt better after just being there. I was reminded of what a great tool our mind is and what an even greater tool meditation is. I believe it to be the most peaceful and effective way to deal with whatever demons we many be facing. Today after waking up I found myself to be more inspired than usual. When I first rose I did a sun salute in my front yard followed by a short meditation to clear my mind and set my intentions for the day. I'll definitely be returning for one of Mahakankala Buddhist Center's more advanced meetings.
I encourage everyone, regardless of their spiritual/ religious beliefs to attend a meeting. Everyone can benefit from meditation and I'd be thrilled to accompany anyone who maybe is intimidated to go alone.
(Photo taken at Thailand's Wat Doi Suthep in Chiang Mai)
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